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Watermelon Rind, Carrot & Pineapple Slaw

By B. David Miyares | March 29, 2017

Ingredients:

For Dressing:
1/4 cup plain Greek yogurt
1/4 cup sour cream
1 1 /2 tablespoons stone-ground mustard
1 tablespoon apple cider vinegar
4 teaspoons fresh lemon juice
1 tablespoon sugar
1 teaspoon poppy seeds
2 teaspoons olive oil
salt and pepper to taste

For Slaw:
4 cups grated watermelon rind with fruit and green peel removed
1 cup grated carrot
1 1 /2 cup diced fresh pineapple

Procedure:

  • In a small bowl, blend dressing thoroughly. Set aside.
  • Place watermelon rind on several layers of paper towels to soak up excess fluid.
  • In a medium-sized bowl, place dressing, rind, carrot, and pineapple and toss to thoroughly coat. Serve.

Makes 4 one-cup servings.

Recipe courtesy of National Watermelon Promotion Board

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